On this episode, Deb will share information about weight gain and depression, especially during a deployment. Stress and weight gain are hand in hand, and Deb will help us through it.
Deb came to this work after her own transformational journey at 53 years old when she left a 26-year marriage and a 25-year corporate career. Her batteries were drained, adrenals were shot and passion had long faded.
Through a three-year transformational journey, Deb learned how to nurture and tune her body as well as her soul. She re-evaluated her career, her relationships, her finances and created a renewed connection to her source. She discovered what it takes to truly be happy in this life – without selfishness or sacrifice – and now she shares this same formula with others.
Today Deb is a sought after coach and mentor who leads other businesswomen on her 6-stage transformational journey and it all starts with food. She’s a certified health coach and runs the very successful program called Feeding Your Freedom and she works with dozens of women each year through her private coaching practice.
Military Mom Talk Radio is co-hosted by Sandra Beck and Robin Boyd, hosted by Toginet Radio and powered by Motherhood Incorporated. Military Mom Talk Radio supports and helps bring information to the families, moms and wives of the Army, Navy, Air Force, Marines and Coast Guard and is dedicated to serving our friends and family in the Armed Service. We are proud supporters and members of the Military Writers Society of America as well as proud supporters of Operation Gratitude, Tragedy Assistance Program for Survivors (TAPS), Shining Service Worldwide, Fisher House and the Girl Scouts of the USA and Boy Scouts of America.